3.18.2014

Kale protein breakfast shake

As a nursing mom I need to make sure I am getting enough lean protein, calcium and veggies in my diet.  So I like to start out my day with a yummy smoothie filled with lots of great nutrients.

Kale protein smoothie: 
I scoop protein powder (I like chocolate)
I cup vanilla almond milk
I tbs natural peanut butter (Trader Joe's)
I cup raw Kale
I Banana (I freeze and slice it before hand)
A pinch if cinnamon 

Blend and enjoy! But don't let the green color turn you off, I promise it's yummy!! All the flavors together add a subtle sweetness and it will keep you feeling full until lunch.

Try it out! Let me know what you all think.

No comments: