It is day number 8, I'm up to 90 squats and I am feeling great! I challenge all of you to give this a try and push yourself to a new fitness level. Whether that be to get your legs ready to bare shorts this summer, or to improve your leg strength like I am doing in preperation for my up coming half marathon in June.
And for all my fellow moms out there this is a great exercise to do at home, no equipment or gym needed. You can also hold your baby while you squat to add some extra weight and really feel the burn!
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